Song review

This Is Living

Aodhan King, Joel Davies

CCLI #7063694Key of Bb128 BPM4/4
8.8/10
Use freely

A high-energy anthem of resurrection life that proclaims freedom in Christ with theological precision and congregational vitality. The song connects Acts 17:28, John 10:10, and Romans 8:11 into a lived-experience declaration that balances personal testimony with corporate witness. The bridge's theological weight - naming the power that raised Christ as the same power dwelling in believers - elevates what could have been mere celebration into substantive pneumatology. Best suited for congregations comfortable with energetic expression and capable of the song's sustained upper register. The chorus functions as memorable catechesis on abundant life, while the verses ground euphoria in the concrete reality of Christ's finished work.

Five lenses

01Scriptural fidelity
9.3
The song remains thoroughly biblical but emphasizes experiential language over explicitly quoted Scripture, requiring contextual framing to ground subjective expressions in objective truth

The theological core stands firmly on John 10:10's abundant life promise and Romans 8:11's resurrection power theology. The bridge directly references the Spirit who raised Jesus from the dead as indwelling believers, a precise echo of Paul's pneumatology. The song's celebration of freedom and fullness of life traces to Galatians 5:1 and Colossians 2:10. The repeated affirmation that this abundant life is found in Christ alone maintains proper Christological exclusivity. The one tension lies in the balance between objective gospel proclamation and subjective experience language - the song leans heavily toward the latter, which is biblically appropriate for testimony but requires worship leaders to establish the theological foundation through prayer, Scripture reading, or sermon connection.

02Theological clarity
9.1
The song maintains Christological clarity and pneumatological precision, though the high ratio of celebratory language to explanatory content means the theology is more proclaimed than expounded

The theological arc moves from declaration of resurrection life (chorus) to grounding in Christ's person and work (verses) to pneumatological climax (bridge). The song consistently attributes the abundant life to Christ's agency, never to human effort or emotional state. The bridge provides the theological weight, naming the Spirit's role in both Christ's resurrection and believer's indwelling. The freedom language, while potentially vague in isolation, gains specificity through the song's Christological anchoring. The repetition of the chorus functions as catechetical reinforcement rather than mere emotional escalation. One minor consideration: the song assumes worshipers understand what 'this' refers to in 'this is living' - the phrase works as testimony from believers but may puzzle seekers without context.

03Congregational singability
7.8
The sustained high register throughout the chorus, extended melismatic runs, and syncopated phrasing create significant accessibility barriers for average congregations despite the song's energetic appeal

The song's 128 BPM tempo and driving rhythm create natural congregational momentum, but the melodic demands work against participation. The chorus sits consistently in the F4-Bb5 range with minimal melodic relief, requiring sustained belt singing that exhausts many voices. The melismatic passages on key words add performance difficulty that congregations typically simplify or abandon. The verses provide some melodic rest at a lower tessitura, but the verse-to-chorus jump is substantial. Transposing down to A (as recommended) brings the ceiling to A5, which helps but doesn't eliminate the challenge. This song functions best with a strong vocal team that can carry the melody while the congregation participates at their comfort level. Youth and contemporary congregations handle this better than mixed-age or traditional settings.

04Poetic and lyrical quality
8.9
The lyric achieves strong declarative power and theological precision but employs familiar worship language patterns rather than breaking new poetic ground

The song's poetic strength lies in its economy and clarity. The chorus distills John 10:10 and Romans 8:2 into a singable confession that functions as both worship and witness. The phrase structure uses parallel construction effectively, creating rhythmic momentum that matches the musical energy. The bridge elevates the lyric significantly, moving from first-person testimony to third-person proclamation about the Spirit's power, creating theological texture. The imagery remains conceptual rather than concrete - freedom, fullness, life, glory - which gives the lyric thematic unity but less sensory engagement than image-rich songs. The repetition serves reinforcement rather than redundancy, as each return to the chorus follows additional theological grounding. The lyric avoids the common pitfall of vague celebration by repeatedly anchoring to Christ's person and the Spirit's work.

05Defense brief
9.0

The song invites three predictable objections that worship leaders can address with biblical grounding and pastoral wisdom. First, the experiential emphasis may concern leaders wary of emotion-driven worship, but the song models the Psalmic pattern of testimony grounded in God's character and acts. Second, the high energy and repetition may feel manipulative to some, but this concern confuses joyful celebration with emotional coercion. Third, the phrase 'this is living' may strike some as theologically thin, but the bridge and verses provide substantial content that the chorus then applies. The song's strength lies in its integration of sound pneumatology with lived experience, teaching congregations to connect doctrine to daily reality.

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Full analysis

This Is Living emerges from Hillsong Worship's 2016 album There Is More as a high-energy declaration of Romans 8:11 theology set to congregational testimony. The song's central claim - that resurrection life is available and active in believers through the indwelling Spirit - stands squarely within orthodox pneumatology and evangelical soteriology. The chorus functions as a catechetical summary of John 10:10's abundant life promise, while the verses ground that experience in Christ's faithful character and completed work. The bridge elevates the theology significantly by naming the specific agency: the same Spirit who raised Christ from the grave now indwells believers, making resurrection life not a metaphor but a present spiritual reality.

The song's experiential emphasis, while potentially concerning to those wary of emotion-driven worship, actually models a biblical pattern found throughout the Psalms: grounding subjective testimony in objective truth about God's character and acts. The freedom and fullness celebrated are consistently attributed to Christ's agency, never to human effort or emotional state. The repetition of the chorus serves catechetical reinforcement, teaching congregations to connect doctrine to daily reality. The phrase 'in Christ alone' appears repeatedly, maintaining proper Christological exclusivity and preventing the celebration from floating into generic spirituality or therapeutic deism.

The song presents genuine congregational challenges that require pastoral honesty. The sustained high register throughout the chorus, combined with melismatic passages and syncopated phrasing, creates accessibility barriers for average voices. Transposing down to A helps but does not eliminate the difficulty. This song functions best with strong vocal leadership that can carry the melody while the congregation participates at their comfort level. Youth and contemporary congregations typically engage more successfully than mixed-age or traditional settings. Worship leaders should anticipate that congregations will simplify the melisma and sing a straighter melodic version, which is pastorally acceptable and does not diminish the song's effectiveness.

The theological value of this song lies in its integration of sound pneumatology with lived experience, teaching congregations that the Spirit's indwelling power is not merely positional truth but transformative reality. The bridge's proclamation about the Spirit who raised Jesus dwelling in believers offers substantive content that elevates the song beyond mere celebration into theological formation. The song works best when contextualized through Scripture reading (Romans 8:9-11 or John 10:10) and when paired with songs that emphasize divine attributes or doctrinal content. For congregations capable of the melodic demands and comfortable with energetic expression, this song provides a memorable, theologically grounded way to celebrate resurrection life as present reality rather than future hope alone.

Defense brief

"The song emphasizes feelings and experience over objective truth"
Theological

Who raises this: Theologically conservative members concerned about experientialism

Scripture response

The Psalms consistently move from doctrinal statement to experiential testimony (see Psalm 103, 116). Romans 8:11 itself connects the objective reality of Christ's resurrection to the subjective experience of the Spirit's indwelling. The song follows this biblical pattern by grounding experience in Christ's finished work and the Spirit's power, not in emotion for its own sake.

Suggested framing

This song teaches us to connect what we believe about the resurrection to how we live daily. The bridge specifically names the theological foundation - the Spirit who raised Jesus - before declaring the experiential result. We're not celebrating feelings; we're celebrating the lived reality of Romans 8.

Honest concession
The song does lean heavily toward celebration and testimony, so pair it with songs that emphasize doctrinal content or divine attributes. Consider using this after a Scripture reading of Romans 8:9-11 to establish the theological basis.
"The repetitive structure and high energy feel emotionally manipulative"
Liturgical

Who raises this: Members from liturgical backgrounds or concerned about hype-driven worship

Scripture response

Repetition is a biblical worship pattern (Psalm 136's refrain, Revelation 4:8's ceaseless praise). Energy and joy are appropriate responses to resurrection reality (Psalm 98:4, Luke 19:40). The question is not whether we have energy, but whether that energy is directed toward God or toward the experience itself.

Suggested framing

The repetition in this song functions like the Psalms' refrains, reinforcing truth through reiteration. The energy matches the magnitude of what we're celebrating - freedom from death and indwelling resurrection power. We're not manufacturing enthusiasm; we're channeling genuine response to extraordinary truth.

Honest concession
If your congregation has experienced manipulative worship practices, they may be sensitized to any high-energy expression. Honor that caution by using this song sparingly and always anchoring it in Scripture and prayer rather than relying on musical momentum alone. Some congregations may need to build trust before embracing this level of exuberance.
"The phrase 'this is living' is vague and could apply to any positive life philosophy"
Theological

Who raises this: Discerning members concerned about therapeutic spirituality or prosperity thinking

Scripture response

While the phrase itself is general, the song consistently defines 'this' as life found 'in Christ alone' through the power of the Spirit who raised Jesus from the dead. The freedom celebrated is explicitly contrasted with the bondage of fear and failure, echoing Romans 8's distinction between life in the flesh and life in the Spirit. The song is not celebrating generic positivity but specific resurrection reality.

Suggested framing

The song intentionally uses the demonstrative 'this' to point to a specific reality we've just named: freedom from sin's power, fullness in Christ, and the Spirit's indwelling presence. It's testimony language that assumes we know what we're celebrating. Make sure your congregation knows by reading Romans 8:9-11 or John 10:10 before singing.

Honest concession
The phrase does rely on context to carry theological weight. If you use this song, take thirty seconds to frame it explicitly. Say something like: 'We're about to sing about the abundant life Jesus promised in John 10:10 and the resurrection power Paul describes in Romans 8. This is what living looks like when the Spirit of God dwells in us.'

Scripture map

Primary foundations

Romans 8:11The bridge directly paraphrases Paul's statement about the Spirit who raised Jesus from the dead dwelling in believers, making this the song's theological foundation
John 10:10The abundant life Jesus promises - life to the full - is the explicit theme of the chorus and the song's central claim
Galatians 5:1The freedom celebrated in the chorus echoes Paul's declaration that Christ has set believers free, with the call to stand firm in that freedom

Supporting connections

Romans 8:15The contrast between slavery to fear and the Spirit of adoption informs the song's language about freedom from fear and failure
2 Timothy 1:7Paul's reminder that God has not given a spirit of fear but of power, love, and sound mind supports the song's proclamation of fearless living
Acts 17:28Paul's sermon statement that in God we live and move and have our being resonates with the song's theme of life found in Christ
Colossians 2:10The fullness celebrated in the song connects to Paul's declaration that believers have been given fullness in Christ

Story behind the song

The song was written for Hillsong Worship's 2016 album There Is More, which focused thematically on the abundant life promised in John 10:10 and the resurrection power described in Romans 8. The album emerged from a season where the Hillsong community was emphasizing the Spirit's transformative work in believers' daily lives.

Album context and thematic focus

This Is Living quickly became a staple in youth and contemporary worship settings due to its high energy and memorable chorus, functioning as both a congregational anthem and a bridge song for outreach events where the celebratory tone could engage seekers while maintaining theological substance.

Worship leader reports and CCLI usage patterns

The song represents a trend in mid-2010s worship songwriting toward integrating sound pneumatology with accessible, testimony-oriented language, teaching congregations to connect doctrinal beliefs about the Spirit to lived Christian experience.

Contemporary worship music analysis

Themes

Resurrection PowerAbundant LifeFreedom in ChristHoly Spirit IndwellingVictory Over FearLife in Christ

Sermon series fit

Romans 8 series on Life in the SpiritGospel of John series on Abundant LifeGalatians series on Freedom in ChristSeries on the Holy Spirit's person and workEaster season preaching on resurrection life as present realityTestimony series on lived Christian experience

Audience fit

Maturity

Best for believers who can engage with testimony language and understand the theological foundation being celebrated; may require framing for seekers to clarify what 'this' refers to

Age group

Particularly strong with youth and young adults due to energy level and melodic style; can work with mixed-age congregations if vocal demands are acknowledged

Service type

Contemporary worship services, youth gatherings, outreach events, celebratory services during Easter season

Visitor-friendly

High energy is engaging but may overwhelm visitors from liturgical backgrounds; the celebration is inviting but assumes understanding of Christian testimony language

Special contexts

Excellent for baptism services, testimonial gatherings, mission send-offs, or any service celebrating the Spirit's transformative work

Similar songs

If you love this song

Resurrecting (Elevation Worship) - focuses on resurrection power as present reality

If this concerns you

How Great Thou Art - classic hymn emphasizing divine attributes and completed work over subjective experience

In Christ Alone - provides Christological focus with lower energy and more doctrinal exposition

The Solid Rock - historic hymn grounding hope in Christ's righteousness rather than feelings

It Is Well With My Soul - models connecting doctrine to experience with contemplative rather than celebratory tone

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